What is the mediocre 5K day? Newbies and you may pros Another person’s 5K running time it’s time that it takes them to run 5 miles, which is equivalent to 3.step 1 miles. In this post, i look at the average 5K times centered on many years and you may sex, as well as the… Continue reading What is the mediocre 5K day? Newbies and you may pros